Hot off the press! Check out our latest impact report to learn how we make an impact with our programming and advocacy efforts. Discover our tips for a safe and fun March break, and for allergy-friendly celebrations this month and next.
Making an impact: Discover our latest report
What does real progress look like in the food allergy community? Our newly released annual impact report offers a closer look at the difference we’re making together.
This year’s theme — Empowering Confidence and Advancing Change — reflects the momentum we’re building to help Canadians with food allergy feel prepared and confident, while also influencing key stakeholders and driving meaningful change for the food allergy community.
Inside the report, you’ll discover:
- Our impact in numbers, showing the reach of our programs and initiatives
- Stories from the community, highlighting the real-life experiences behind the statistics
- Milestones achieved this year, including progress in our long-term advocacy efforts
- And much more about the work driving change across Canada
Every program delivered, conversation started, and policy advanced brings us closer to a future where people with food allergy can live with greater confidence.
Explore the report to see the impact we’re making — together.
Here’s a sneak peek at a few of the pages of the report!
March break travel with food allergy: Plan ahead for a safe and fun trip
March break is the perfect time to get away, explore somewhere new, and spend time with family or friends. If you’re travelling with food allergy, a little preparation before you leave can help make the trip smoother, safer, and more enjoyable.
Here are a few things to check off your list before you go:
Check your accommodations
If you’re staying at a hotel or resort, reach out ahead of time to ask about their food allergy policies. Knowing how they handle allergens in their kitchens or dining areas can help you plan meals with greater confidence.
Research dining options
Look up restaurants near where you’ll be staying and consider calling ahead to speak with the chef or manager about your food allergy. Having those conversations before you arrive can make eating out less stressful.
Pack safe food and snacks
Bring a variety of foods you know are safe and easy to pack. Having reliable options on hand is especially helpful during travel days or when safe choices are limited.
Check your epinephrine
Before leaving, make sure your epinephrine devices are not expired and pack extras if needed. Keep them with you at all times while travelling.
A little planning can go a long way toward helping you enjoy your trip with peace of mind.
Find more travel tips at foodallergycanada.ca/travel.
Celebrate with confidence: Helpful tips for Ramadan, Easter, and Passover
The season of celebrations is here! With Ramadan underway and Easter and Passover approaching, it’s the perfect time to enjoy festive meals and gatherings with family and friends — while feeling confident managing food allergy.
Here’s how to navigate the season with confidence:
Triple-check labels
Know exactly what’s in your food:
- At the store, before buying a product
- At home, when putting it away
- Before serving or eating it
Confident cooking in the kitchen
- Wash hands thoroughly before and after preparing food
- Dedicate cutting boards and utensils for allergy-friendly meal prep
- Prepare allergy-free dishes first, so you know there’s a safe option ready for everyone
Hosting and attending with confidence
Share our allergy-friendly tip sheet with hosts!
It’s a practical tool that helps ensure meals accommodate everyone, so you can enjoy celebrations without hesitation.
It includes tips on questions to ask guests with food allergy, buying safe food, preparing and serving food safely, understanding the signs and symptoms of a reaction, and how to treat it promptly with epinephrine if one occurs.